The Handy Portions Bookmark is designed to familiarize children and adults with proper portion sizes. Featuring visuals of a variety of healthy foods in 1/2 cup and 1 cup portions, this serves as a great educational tool in a number of settings such as classrooms, healthcare facilities, public health agencies and more. It can also be used as an incentive or takeaway for all ages. 2 1/2 " x 7 1/2 ", 2-sided, 100 per package.